Counseling in Austin: Therapy for Mood Disorders, Social Anxiety, Adoptees,
and Couples Counseling in Austin.
Life Coaching & Personal Development
and Couples Counseling in Austin.
Life Coaching & Personal Development
Motivating, encouraging and inspiring others to really “seize the day” and live their dreams is truly a passion of mine. It would be my pleasure to help you resolve, remove and renounce anything that has been stopping you from accomplishing this in your life.
Change is possible
Your past does not define you
Sometimes we may know where we want to go but just can't seem to get there. Too many times we are too close to a situation to see it with clarity. That's when a different set of eyes can really be helpful. Find the way to progress towards your longed for goals and lead a more fulfilling life.
Drive your desire to truly live life by tapping into your authentic identity.
Live who you are with passion!
In Couples Counseling, Couples will explore the expectations that they have brought into the relationship, the unmet needs that may need to be communicated and the vision they have for the relationship that they really want.
Not looking for an Austin Counselor? Specifically looking for life coaching?
Finding an Austin Therapist or Life Coach
Live who you are with passion!
In Couples Counseling, Couples will explore the expectations that they have brought into the relationship, the unmet needs that may need to be communicated and the vision they have for the relationship that they really want.
Finding an Austin Therapist or Life Coach
Sorting through the maze to find an Austin therapist or a life coach can be overwhelming. Once you have decided to begin therapy or life coaching, it helps to speak with a few different therapists or coaches (depending on what you are looking for) in Austin to get an idea of the style of therapy or life coaching that they provide. Call a few different therapists that offer a free consultation. Write down any questions that you may want to ask. Never feel obligated to continue with a therapist if you have gone a couple of times and feel that they may not be a good match. Having said that, know that it does take some time to build a therapeutic relationship.
Counseling in Austin Fees
50 Min Counseling Sessions $100
80 Min Group Sessions $45 per group paid by the month
80 Min Group Sessions $45 per group paid by the month
* This Austin Counselor offers a some sliding scale slots for Individual therapy sessions.
Counseling in Austin Contact
Nyla Lengacher, LCSW
5750 Balcones Dr., Suite 117
Austin, TX 78731
Phone:512-963-9718
email: nyla@nylalengacher.com
www.nylalengacher.com
Life Coaching is conducted by telephone, however, if you would like Life Coaching and you live in the Austin Texas area, you can choose to come to the local Austin office if you would like.
Life Coach Contact
Nyla Lengacher
Phone:512-963-9718
email either: nyla@carpediemliving.com or nyla@nylalengacher.com
National Institute of Mental Health
Adoption Knowledge Affiliates
Anxiety Disorders Association of America
Social Anxiety Institute
Mental Health Today Resources
Adoption Knowledge Affiliates
Anxiety Disorders Association of America
Social Anxiety Institute
Mental Health Today Resources
Undoing Depression
by Richard O'Conner
When Someone You Love Is Depressed - How to help your loved one without losing yourself
by Laura Epstein Rosen, Ph.D. and Xavier Francisco Amador, Ph.D
Some FREE E-Books on to combat Depression
You Can't Afford the Luxury of a Negative Thought
Peter McWilliams discusses the relationship of negative thoughts to illness and how to combat them.How to Survive the Loss of a Love
This book written by Melba Colgrove, Ph.D., Harold H. Bloomfield, M.D. and Peter McWilliams was featured on Oprah.Brighten Your Life
Daniel F. Kripke, M.D. has 20 years experience researching and treating depression and sleep disorders using bright life therapy. In his book, he writes about bright light therapy and how it is used to help these conditions.The Shyness & Social Anxiety Workbook
by Martin Antony, PhD and Richard Swinson, MD
Living Fully With Shyness and Social Anxiety: A Comprehensive Guide To Gaining Social Confidence
by Erika B. Hilliard
The Art of Mingling
by Jeanne Martinet
The Art of Mingling
by Jeanne Martinet
The
Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking
Free from Anxiety, Phobias and Worry Using Acceptance and Commitment
Therapy
by John Forsyth and George H. Eifert
The Anxiety and Phobia Workbook
by Edmund Bourne, PhD
The Sky Is Falling, Understanding and Coping with Phobias, Panic and Obsessive-Compulsive Disorders
by Raeann Dumont
Boundaries and Relationships
by Charles L. Whitfield, MD
Adoption
The Primal Wound: Understanding the Adopted Child
by Nancy Newton Verrier
Coming Home to Self: The Adopted Child Grows Up
by Nancy Newton Verrier
Being Adopted: The Lifelong Search for Self
by David Brodzinsky
Racial & Cultural Diversity
The Anxiety and Phobia Workbook
by Edmund Bourne, PhD
The Sky Is Falling, Understanding and Coping with Phobias, Panic and Obsessive-Compulsive Disorders
by Raeann Dumont
Relationships
Boundaries and Relationships
by Charles L. Whitfield, MD
Why Can't You Read My Mind? Overcoming 9 Toxic Thought Patterns that Get in the Way of a Loving Relationship
by Jeffrey Berstein and Susan McGee
Codependent No More & Beyond Codependency
by Melody Beattie
Codependent No More & Beyond Codependency
by Melody Beattie
Adoption
The Primal Wound: Understanding the Adopted Child
by Nancy Newton Verrier
Coming Home to Self: The Adopted Child Grows Up
by Nancy Newton Verrier
Being Adopted: The Lifelong Search for Self
by David Brodzinsky
What Are You?: Voices of Mixed-Race Young People
by Pearl Fuyo Gaskins
Parenting From The Inside Out
by Dan Siegel
Does Anybody Else Look Like Me?: A Parent's Guide To Raising
Multiracial Children
by Donna Jackson Nakazawa
Racial & Cultural Diversity
Many Globalizations: Cultural Diversity in the Contemporary World
by Peter L. Berger, Samuel P. Huntington
Cultural Diversity in the United States
by Larry Naylor
Navigating Interracial Borders:
Black-White Couples and Their Social Worlds
by Erica Chito
Black-White Couples and Their Social Worlds
by Erica Chito
Intercultural Marriage: Promises & Pitfalls
by Dugan Romano
Mixed Matches: How to Create Successful, Interracial, Interethnic and Interfaith Relationships
by John Crohn
Between Cultures, Developing Self-Identity in a World of Diversity
by H. Ned Seelye & Jacqueline Howell Wasilewski
Counseling in Austin Contact
Nyla Lengacher, LCSW
5750 Balcones Dr., Suite 117
Austin, TX 78731
Phone:512-963-9718
email: nyla@nylalengacher.com
www.nylalengacher.com
Counseling in Austin, Therapy, Couples Counseling, Group Therapy, Anxiety Therapist, Depression Therapist, Life Coaching, Personal Development, Austin Counselor
Between Cultures, Developing Self-Identity in a World of Diversity
by H. Ned Seelye & Jacqueline Howell Wasilewski
Counseling in Austin Contact
Nyla Lengacher, LCSW
5750 Balcones Dr., Suite 117
Austin, TX 78731
Phone:512-963-9718
email: nyla@nylalengacher.com
www.nylalengacher.com
Counseling in Austin, Therapy, Couples Counseling, Group Therapy, Anxiety Therapist, Depression Therapist, Life Coaching, Personal Development, Austin Counselor